Let’s Talk About Chakras

Firstly, chakras are mainly used in yoga, meditation, and healing practices. Chakra, in Sanskrit, translates to disk. Chakras in our bodies are our centers through which energy flows in and out. We have 7 main chakras. The first three are more physical, the last three are more spiritual, and the middle one connects the physical and […]

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Focusing on Yourself + Your Goals

We all have those days where we see ourselves as being less or accomplishing less than other people. Thanks to the great web and social media we constantly see all of the accomplishments of other people. Obviously, as humans we like to show our best self on social media and when we know millions of […]

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